Burnout recovery & balance with Tina from Karma Burn Yoga

Tina . Episode 1 . 0:47

Episode Intro:

Chandni:

Here we will talk about the real stories, the struggle, and the breakthrough and the unstoppable passion that drive women like you to trace your vision.

Tina:

I’m Tina and I’m the founder of Karma Burn Yoga. And I was always passionate about helping women and now I’m helping women reconnect with their true selves through yoga, meditation, and relaxation.

 

Watch Full Episode

Episode timeline

  • 00:00 Chandni sets the stage
  • 00:00 Tina introduces her passion for helping women
  • 00:00 Tina explains burnout
  • 00:00 Tina’s personal burnout experience
  • 00:00 Stress impacts Tina’s life
  • 00:00 Tina talks about physical symptoms of burnout
  • 00:00 Tina describes burnout’s effect on motivation
  • 00:00 Saying no to reduce burnout
  • 00:00 Tina explains boundaries for work-life balance

Real stories. Bold voices. Monthly episodes empowering women in business and beyond.

Facebook Instagram Youtube Linkedin

Explore

Find

  • 733 C 1st Avenue N, Saskatoon, SK, S7K 1X9

Contact

Title
.